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Tag: science

DEXA Scan: Accuracy and injury prevention

How do you track your progress? Most people turn to the scale to track their weight-loss progress. While this does show one aspect of your health, it doesn’t show the whole picture. Just because you’re losing weight and in the healthy weight zone doesn’t mean you’re healthy. It’s better to take a holistic approach when…

DEXA Scan: Accuracy and injury prevention was originally published on Self Evolve

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How to avoid Thanksgiving feast food coma: Holidays

The Holidays are here Do you hear the sleigh-bells ringing? Are they glistening? Or is that just the turkey basting in the oven? If you’re anything like me, you’re licking your lips as you imagine yourself chowing down during this Holiday season. But with a big meal comes a big post-meal nap. And for some…

How to avoid Thanksgiving feast food coma: Holidays was originally published on Self Evolve

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This past week was the International Society for Technology in Education (ISTE) 2017 which was held in sunny San Antonio, TX. Among the trending topics at the conference was coding in the classroom. There’s a movement called Girls Who Code led…

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