Self Evolve

Tutoring and Personal Training

Tag: funny

Enjoy the great indoors: Bring your run inside

Standard treadmills are so yesterday.. Gone are the days of boring treadmill workouts. With the latest and greatest, indoor workouts for runners are actually enjoyable. Not only that, they are also helpful for runners to train smarter, recover faster, and prevent injury. Even though the weather is getting warmer, you still may want to bring…

Enjoy the great indoors: Bring your run inside was originally published on Self Evolve

Continue Reading
Female Superheroes: Wakanda and beyond

Have you seen the women of Wakanda? In the latest Marvel movie, Black Panther, there are some amazing and strong women portrayed as heroines. As I was watching the movie, I had flashbacks to the Wonder Woman movie from last year. Another strange thing started happening, my fitness goals started changing. Prior to sitting down…

Female Superheroes: Wakanda and beyond was originally published on Self Evolve

Continue Reading
Valentine’s day: fitness gifts for your loved one

Today is Valentine’s day. Cupid’s day to go around shooting everyone with arrows. The typical go-to gift is usually a card with either flowers, chocolate or both. But as you become more health-conscious and earth-friendly, you may be struggling with new gift ideas. Well, no fear! For I am here to give you plenty of…

Valentine’s day: fitness gifts for your loved one was originally published on Self Evolve

Continue Reading
Proper gym etiquette: what not to do at the gym

Stay classy, my friend The gym can be intimidating, especially for beginners. Outside of the normal gym rules, there are several unspoken rules that you should follow at every gym. Following these rules will help you have proper gym etiquette. Gym Rules 101 Shower and wear clean clothes to the gym. Don’t be stinky, no…

Proper gym etiquette: what not to do at the gym was originally published on Self Evolve

Continue Reading
Back to top