Self Evolve

Tutoring and Personal Training

Tag: fashion

Valentine’s day: fitness gifts for your loved one

Today is Valentine’s day. Cupid’s day to go around shooting everyone with arrows. The typical go-to gift is usually a card with either flowers, chocolate or both. But as you become more health-conscious and earth-friendly, you may be struggling with new gift ideas. Well, no fear! For I am here to give you plenty of…

Valentine’s day: fitness gifts for your loved one was originally published on Self Evolve

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How to find your Swolemate: Fitness friends

Motivation is key Whether you’re just starting out your fitness journey or you’ve been at it for awhile, you will notice that motivation is needed to get your butt into gear. Ideally, you should find motivation and discipline within yourself. But sometimes, it’s good to have fitness friends to keep us accountable and active. How…

How to find your Swolemate: Fitness friends was originally published on Self Evolve

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