Self Evolve

Tutoring and Personal Training

Tag: comedy

Valentine’s day: fitness gifts for your loved one

Today is Valentine’s day. Cupid’s day to go around shooting everyone with arrows. The typical go-to gift is usually a card with either flowers, chocolate or both. But as you become more health-conscious and earth-friendly, you may be struggling with new gift ideas. Well, no fear! For I am here to give you plenty of…

Valentine’s day: fitness gifts for your loved one was originally published on Self Evolve

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Proper gym etiquette: what not to do at the gym

Stay classy, my friend The gym can be intimidating, especially for beginners. Outside of the normal gym rules, there are several unspoken rules that you should follow at every gym. Following these rules will help you have proper gym etiquette. Gym Rules 101 Shower and wear clean clothes to the gym. Don’t be stinky, no…

Proper gym etiquette: what not to do at the gym was originally published on Self Evolve

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