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How to avoid Thanksgiving feast food coma: Holidays

The Holidays are here Do you hear the sleigh-bells ringing? Are they glistening? Or is that just the turkey basting in the oven? If you’re anything like me, you’re licking your lips as you imagine yourself chowing down during this Holiday season. But with a big meal comes a big post-meal nap. And for some…

How to avoid Thanksgiving feast food coma: Holidays was originally published on Self Evolve

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Spice up your life: allspice or no spice?

An alternative to cinnamon Cinnamon has many health benefits as we all know. But some people are allergic to cinnamon! If you’re one of those unfortunate people, don’t fear! Allspice is a great alternative with many health benefits as well. I’m here to tell you why you should spice up your life, especially during this…

Spice up your life: allspice or no spice? was originally published on Self Evolve

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Over the weekend, I saw Hamilton the musical. It went above and beyond my expectations, and I felt a strong connection to Hamilton throughout the musical and afterwards. I’ve since downloaded the music and have basically been listening to the amazing songs ever since. I know that there were quite a few liberties taken with…

Just you wait was originally published on Self Evolve

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