Self Evolve

Tutoring and Personal Training

Category: Exercise

Whistle while you work: music helps pass the time

Classic Snow White.. Just whistle while you work And cheerfully together we can tidy up the place So hum a merry tune It won’t take long when there’s a song to help you set the pace While the seven dwarves may have been funny, they knew a good thing once they discovered it. Whistling/singing a…

Whistle while you work: music helps pass the time was originally published on Self Evolve

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Barre it all

Over the last few weeks, I’ve had the opportunity to try a few free Barre classes at two different The Barre Code locations and this is my review. I went into these Barre classes thinking “how hard can it be?” and needless to say, I was pleasantly surprised at how much I was sweating and…

Barre it all was originally published on Self Evolve

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