I’ll be honest, I haven’t always been surrounded by the right people. I’ve had people in my life try to drag me down with them. Slurring their words, trying to get me to believe that I wasn’t worth the time or energy. It’s hard to think of those dark thoughts that entered my mind at that…
Strength breeds strength was originally published on Self Evolve
Check out this video of the awesome workout I put Irina through at Snap Fitness! Contact me today to discuss your fitness potential!
Since January 10th, I’ve taken a break from social media. Starting February 1st, this break from social media will be over. A full 21 days completely off of Facebook, Instagram, Snap Chat, and Twitter. The first few days were the…
Check out the video I created of the workout I put Heidi through a few weeks ago at Snap Fitness in Glenview: Call me today to join in on the fun! 🙂
Sample workout video was originally published on Self Evolve
Check out the video I created of the workout I put Heidi through a few weeks ago at Snap Fitness in Glenview: Call me today to join in on the fun! 🙂
I know we’re already a few weeks into the new year, but I wanted to share the New Year’s Specials I have going on currently. At Snap Fitness in Glenview, IL I’m offering free 30 minute consultations/orientations to new and existing members. Call me today at 847-401-2640 to set up a time to meet me…
New Year’s Specials was originally published on Self Evolve
I know we’re already a few weeks into the new year, but I wanted to share the New Year’s Specials I have going on currently. At Snap Fitness in Glenview, IL I’m offering free 30 minute consultations/orientations to new and…
Hello! Welcome to my personal training blog! My name is Jen and I’m a certified personal trainer who works in the Chicagoland area. I currently offer personal training at two locations: Snap Fitness in Glenview, IL and Chinese Martial Arts…