Pizza and Beer: You can’t out-train a bad diet

I’m guilty as charged There are days where I just say “F it” and eat whatever I want. While these…

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Enjoy the great indoors: Bring your run inside

Standard treadmills are so yesterday.. Gone are the days of boring treadmill workouts. With the latest and greatest, indoor workouts…

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Carry your stuff while running with efficiency and ease

If you’ve been following along with my running-themed posts, you likely have deduced that as you run you will also…

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Running Pregnant

Pregnant female athletes seem to be hitting the news lately. You have Serena Williams who wins the Australian Open while pregnant.…

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