What fuels you to run fast? Everyday we are faced with the age-old question: what do you want to eat? Many couples and families alike struggle to find the answer to this question but most[…]
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Tag: run fast
Stronger arms, more speed
Are you trying to run faster? To be honest, runners aren’t necessarily known for their arms. It’s easy to neglect your top half when it seems like your legs do all the work. Failing to[…]
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