Have you heard of Hit It! Fitness? If you’ve ever been upset or angry, you’re likely aware of how great it feels to hit stuff. I discovered this thrill through the years I spent practicing[…]
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Tag: physical fitness (industry)
Zero gains: 5 reasons your workout isn’t working
Working out is hard.. But when you feel your body becoming stronger, your energy levels increasing, and your pants feeling looser, it’s worth it. The problem is, at one point or another, everyone has put[…]
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