2018 races: running season is here

Are you a runner? If so, then you’ve likely already started registering for your races this running season. Last year,…

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Layer up: What to wear for your winter run

 Are you crazy?! This is the typical response I get when I tell people I went for a run outside,…

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Chicago Marathon Lottery: Not selected and how to still run it

Were you a part of the Chicago Marathon Lottery for 2018? You know, the system where you have to wait…

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Chicago Marathon 2017: Hydration

Marathon Hydration While the popular slogan is “Stay thirsty, my friend” you actually want the opposite when running a marathon.…

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Track Your Fitness

If you’re like me, you like to track how many steps you take in a day. If you run like…

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