Love languages and what they mean

What’s your love language? I know this isn’t necessarily fitness related, but some may argue that love and relationships affect…

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Valentine’s day: fitness gifts for your loved one

Today is Valentine’s day. Cupid’s day to go around shooting everyone with arrows. The typical go-to gift is usually a…

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Single Super Bowl Sunday: Let the dating apps begin

Are you single? Ready to mingle? Did you know that the first Sunday of the year (this upcoming Sunday 1/7/18)…

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