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Tag: holistic fitness

mindful fitness

Mindful fitness: more effective than any medication

February 4, 2019 Jen 1 Comment

What is Mindful Fitness? A new and growing fitness and health trend is focusing more on the brain. For years,…

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Posted in: Exercise Filed under: fitness, fitness for kids, fitness goals, fitness star, force fitness, holistic fitness, meditation, mindful, mindful fitness, mindful gym, mindful morning, mindful morning routine, mindful morning yoga, mindful mornings, mindful motion, mindful moving, mindful workout, mindful yoga, mindfulness, physical fitness (industry), self-love fitness, spiritual fitness

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