It happens to everyone As we age, the heart becomes less flexible, more stiff and just isn’t as efficient in processing oxygen as it used to be. In most people, the first signs show up[…]
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It happens to everyone As we age, the heart becomes less flexible, more stiff and just isn’t as efficient in processing oxygen as it used to be. In most people, the first signs show up[…]
In a recent study done on patients with Parkinson’s disease, a huge discovery was found. Patients who partook in exercise three times a week for 45 minutes at a time at 80 to 85% maximum[…]