The FitExpo Chicago 2018

My first FitExpo experience was a blast! This wasn’t my first fitness expo ever, but it was the first time…

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Bike the Drive: going the distance

This wasn’t my first bike ride.. But it was only the second time ever doing Bike the Drive. If you…

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Shamrock Shuffle 8K 2018: The good and the bad

Not my first rodeo.. I ran the Shamrock Shuffle back in 2014 under a co-worker’s bib. Technically, since it was…

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Enjoy the great indoors: Bring your run inside

Standard treadmills are so yesterday.. Gone are the days of boring treadmill workouts. With the latest and greatest, indoor workouts…

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Nike – House of Go pop up

Just do it When my awesome friend Katie D. messaged me about this House of Go Pop-up in Chicago where…

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Top rowing mistakes and how to fix them

Rowing is great cardio If you haven’t tried rowing yet, you should. It’s a great form of cardio that hits…

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2018 races: running season is here

Are you a runner? If so, then you’ve likely already started registering for your races this running season. Last year,…

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Chicago Marathon Lottery: Not selected and how to still run it

Were you a part of the Chicago Marathon Lottery for 2018? You know, the system where you have to wait…

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