Embracing the Mombod and overcoming postpartum

As many of you know, I had my first baby approximately six weeks ago. And while I’m in so much…

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The FitExpo Chicago 2018

My first FitExpo experience was a blast! This wasn’t my first fitness expo ever, but it was the first time…

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Swimsuit: Winter 2018 Edition

Now’s the time to buy that swimsuit! You may have been counting the calories since the New Year rolled in,…

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